Alex Chen
Vinyasa & Power
What unites our team is a shared belief in the transformative power of yoga. Each instructor brings their unique background and expertise, but all are dedicated to creating a safe, inclusive, and empowering environment. We are committed to helping you discover a practice that feels like your own, honoring your body's wisdom every step of the way.
Vinyasa & Power
Hatha & Alignment
Yin & Restorative
A great teacher does more than demonstrate poses; they illuminate the path, helping you connect with your inner strength and potential...
Our instructors are skilled at observing individual needs, offering modifications and encouragement that allow you to progress safely and mindfully. They create a space where you feel seen and supported, empowering you to explore your limits and celebrate your growth, both on and off the mat.
Prenatal Yoga
Meditation Guide
"The best teachers are those who show you where to look, but don't tell you what to see."
Our instructors are the heart of our community. They lead with kindness and create a welcoming atmosphere that extends beyond the classroom, fostering friendships and a true sense of belonging among our students.
Are you a passionate, certified yoga instructor who shares our values? We are always looking for talented individuals to join our growing family. If you believe in creating an inclusive and supportive yoga experience, we would love to hear from you.
Contact UsReady to begin your practice with one of our amazing instructors? Explore our schedule and find a class that resonates with you.
View Class Schedule"Yoga is the journey of the self, through the self, to the self."
Alex's classes are known for their intelligent sequencing, dynamic energy, and playful approach. With a background in dance, he brings a unique understanding of movement and flow to his teaching. He encourages students to explore their limits while honoring their bodies, creating an empowering experience that strengthens both body and mind.
See Alex's Classes"The posture is not the goal. Becoming flexible is not the goal. The goal is to create space where you were once stuck."
Maria is a firm believer in the power of foundational yoga. Her Hatha classes are a masterclass in alignment and mindful movement. With a calm and patient demeanor, she guides students to a deeper understanding of each pose, helping them build a safe and sustainable practice from the ground up. Her classes are perfect for both beginners and seasoned yogis looking to refine their technique.
See Maria's Classes"In the stillness, we find our truth."
Ben's classes are an invitation to slow down and turn inward. As a specialist in Yin and Restorative yoga, he creates a deeply calming and nurturing environment. Using props and long, passive holds, he guides students to release tension stored deep within the body's connective tissues. His soothing voice and gentle approach make his classes the perfect antidote to a stressful, fast-paced life.
See Ben's Classes